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Dr. Kumar Vihaan

If you’re looking for ways to get a whiter, brighter smile, look no further than this list of 5 dental tips from oncologist Kumar Vihaan. From whitening toothpastes to in-office bleaching treatments, there are plenty of options available to help you achieve your desired level of whiteness. But which method is right for you? Keep reading to find out!

Meet Kumar Vihaan, Dentist and Dental Care Expert

Kumar Vihaan is a dentist who has been practicing for over 15 years. He is an expert in dental care and has helped many people achieve beautiful, healthy smiles. Kumar Vihaan is passionate about his work and takes great pride in providing quality care for his patients.

If you are looking for a dentist who can provide you with the best possible care, then look no further than Kumar Vihaan. He will take the time to listen to your concerns and answer any questions you may have. You can be confident that you will receive the highest quality of care when you visit Kumar Vihaan.

Don’t Wait to See a Dentist

No matter how strong your teeth are, it’s important to see a dentist at least once a year. That’s according to Dr. Kumar Vihaan, who has been practicing dentistry for more than two decades.

Dr. Kumar Vihaan says that many people wait too long to see a dentist, and by the time they come in, the damage is already done. “I’ve seen patients who have waited years to come in, and by the time they finally make an appointment, their teeth are in really bad shape,” he says. “It’s much better to catch problems early on before they get worse.”

Dr. Kumar Vihaan recommends that everyone see a dentist at least once a year for a check-up and cleaning.

Consider Your Toothpaste

Dentist Kumar Vihaan has been studying the effects of different toothpastes on teeth for years. In a recent interview, he said that people should be more careful about the toothpaste they use. “There are many brands of toothpaste out there, and not all of them are good for your teeth,” he said. “Some toothpastes can actually damage your teeth.” He recommends that people consider their toothpaste carefully before choosing one. “Think about what you want your toothpaste to do,” he said. “Do you want it to just clean your teeth, or do you want it to also whiten them? There are different types of toothpaste for different needs.” He also recommends that people talk to their dentist about which type of toothpaste would be best for them.

Try Oil Pulling

Dentist Kumar Vihaan has been practicing oil pulling for over a decade, and he says it’s one of the best things you can do for your oral health.

“Oil pulling is an ancient Ayurvedic practice that has many benefits,” says Kumar Vihaan. “It helps to reduce plaque and bacteria in the mouth, and it can also help to whiten teeth.”

To do oil pulling, simply swish a tablespoon of oil around in your mouth for 20 minutes, then Spit it out. Kumar Vihaan recommends doing this first thing in the morning before brushing your teeth.

“You’ll notice a difference in your oral health after just a few days,” he says. “Your teeth will be whiter and your breath will be fresher.

Limit acidic Drinks

Drinking acidic beverages can have a negative impact on your teeth. Dentist Kumar Vihaan says that it’s important to limit your intake of these drinks or at least brush your teeth afterward.

Acidic drinks can wear away at the enamel on your teeth, making them more susceptible to decay and cavities. They can also cause sensitivity and pain in your teeth.

If you do drink acidic beverages, be sure to brush your teeth afterwards, or at least rinse your mouth out with water. You can also try using a straw to limit the contact of the drink with your teeth.

Quit Smoking

A lot of people know that smoking is bad for their health. But did you know that it’s also bad for your teeth? Dentist Kumar Vihaan says that smoking can cause a lot of problems for your teeth, including yellowing, staining, and even gum disease.

Dr. Kumar Vihaan says that quitting smoking is the best thing you can do for your teeth. He says that if you’re a smoker, you should try to quit as soon as possible. There are a lot of resources available to help you quit, so there’s no excuse not to try.

Dr. Kumar Vihaan says that if you can’t quit smoking, you should at least try to cut back on how much you smoke. He says that even reducing the amount you smoke can have a big impact on your oral health.


In conclusion,following these five dental tips from dentist Kumar Vihaan will give you a whiter, brighter smile. The first tip is to brush your teeth twice a day. The second tip is to floss daily. The third tip is to use a whitening toothpaste. The fourth tip is to eat healthy foods. The fifth tip is to visit your dentist regularly. By following these tips, you will have a healthier and more beautiful smile.